Tag Archives: depression

Happy New Year to Me

26 Feb

Have you ever spent a minute thinking about New Year’s Eve? How we all make plans, go to house parties, get noise makers, make resolutions, wear stupid hats and stupider glasses? It’s a nice thing, I guess. A night when all the world comes together (albeit at different times) to celebrate the beginning of something new. We all enter the next calendar year with a (perhaps slightly hungover) pep to our step, with a commitment to a new and improved us, and of course  with a firm grasp on that clean slate we promised ourselves. We’ll go to the gym, we’ll find new jobs, we’ll spend more time with our family and friends, we’ll stop wiping our noses on our sleeves because goddamnit we are adults (that last one is my resolution every single year. I have yet to succeed). But this fresh start is, when you really think about it, entirely arbitrary. It is a random day that was chosen as the day the Earth begins its annual journey around the sun. But really, any day could be that day. So in the spirit of randomness, or I suppose more accurately, in the spirit of personal ownership of my place in time and space, I declare my New Year to have begun on February 23rd.

February 23rd. How random, right? Wrong. February 23rd of 2016 marked one year since the last horrible thing in a string of horrible things happened. It marked a year after an exclamation point of awful was dotted on my personal history. It marked a year since, at 2:30am, on February 22nd, 2015 some guy who thought he was tough threw a glass at my face. It marked a year since I woke up the next morning and, eye swollen almost entirely shut, cut above my eye that is now a scar, I made phone calls to family and close friends to let them know that I was okay, more or less. It marks a year since I left an hysterical message on my friend Ashlie’s voicemail that likely almost gave her a heart attack. It marks a year since she and I went to an urgent care in Bay Ridge, where we were met by our friend Katie, and where the doctor looked at me and said

“I am really curious about what happened to you.”

You and me both, Doc.

It marks a year since I tried to act strong and not afraid. It marks a year since the start of dealing with everything that followed being violently assaulted and then threatened. It marks a year since I thought I had it together and could handle whatever came my way – turns out I didn’t and I couldn’t. It marks the beginning of the end of me feeling as though this is a thing that happened to me recently because, at this point, it has been over a year and that’s not nothing. I feel as though I can finally go back out into the world with a positive outlook rather than being bogged down by all of the bullshit that happened, one after another after another, in 2014 and right on into 2015. It’s funny, actually. At the end of the disaster that was the entirety of 2014 – beginning with quitting my job under absurd circumstances, dealing with a break-up, continuing through turning down a new job in hopes of a dream job that didn’t only seem too good to be true but was because the man who offered it to me was a total fraud, and ending with a breakdown when I came to the conclusion that I would never be able to do anything other than bartend and UGH everything was terrible – I somehow had hope. And my friend Carrie, in keeping with our tendency to see the humor in everything, sent me this link to a Tumblr post that said,

The whole of 2014: Something went wrong.

And we laughed. And then I went into 2015 with this hope that somehow the randomness of the New Year would cleanse me of my shit luck and then <BAM> black eye. And I lost all hope for that year. It was over practically before it started. And I went into the year just thinking that this endless stream of setbacks was going to be my life. I accepted the fact that I was no longer the happy, driven person I had always thought of myself as but instead I was this person existing in a cloud, waiting for the next completely unpredictable and wild thing to happen. And those things did happen. But now, looking back, and acknowledging the fact that I believe in the power of outlook, I wonder how much I brought those things upon myself. Not that they were my fault, more like because I was expecting them I almost invited them. I started seeing them in places that maybe they wouldn’t have existed if I could have gotten out of my own head. I am thinking specifically about the day that I gave myself a full-blown panic attack – I’m talking shortness of breath, tingly legs, inability to regulate temperature – on my way into work one night, a night that ended in complete disaster which, months later, led to me having a follow-up argument with someone which resulted in me having a complete meltdown the following day and having to drive myself to my parents house. After I stopped crying long enough to drive, that is. Pathetic, I know. So in a way, maybe I had a hand in those things. I let myself feel like a victim of the world and thus I became one.

But no more! It’s only been 3 days but this new year has been going well. I had dinner with a dear friend of mine last night and the waiter gave us free dessert just, you know, because we are awesome. I have plans to go to the American Cup (it’s gymnastics, don’t judge me) with my friend Glen in a few weeks and then there’s a trip to Iceland on the books for March and in April I will be officiating a wedding between my friends Emily and James. Then there’s a half marathon in Poughkeepsie in June, a Frankation over the summer and then, who knows? Whatever it is, though, it’s going to be great because why? Because it’s got to be. Because I believe it will be. Because I say so.

 

 

Goodbye Forever, Box

30 Aug

At some point during the life span of this blog I wrote about how the state of my room (AKA a mess assessment….amessment? Yes? No?) was a clear reflection of how things in my life were going. And, actually, perhaps more to the point it was, is, a reflection of how things in my head are going. I don’t mean that in any big way, really. I am a relatively even keeled person. I would say that on a happy-to-sad spectrum I generally reside closer to the former than the latter, with some forays into sadness and a vacation home in anger and disbelief. I would categorize myself as my friend Ashlie described herself, a loud introvert. I had never really heard that term before but the second it came out of Ashlie’s mouth I thought to myself,

yes, that’s me.

Anyway, my room. Ask anyone who knows me well and they will tell you: my room is always a little bit of a disaster. In college a pile of clothes would migrate from my bed to my desk chair and back again depending on which of those things I needed at the moment. As I’ve gotten older I’ve been better about putting my clothes away (although truth be told a bag of clean laundry sits outside the door of my bedroom because I haven’t felt like dealing with it) but still the clutter remains. Shoes litter the floor, piles of New Yorker magazines reside on my desk and coffee table, unopened mail with personal data lies unopened, awaiting an afternoon of shredding. For years my awesome ex-boyfriend kept my mess, and my mood, in check but since he moved away about a year and a half ago things have gotten progressively messier. Both in my head and in my room. I stopped doing the things I have always done by sheer force of will, desire and habit: writing and running. I started keeping to myself more, seeing friends less, allowing my room to become an embarrassing disaster. The worst of it all was The Box.

You see a few years ago me and my roommates, boyfriend included!, moved from the second floor to the third. My landlord was redoing the apartments and the girls upstairs had moved out so we took over the newly renovated space. We all sort of haphazardly packed up our things and carried them up the single flight of stairs to restart our lives in a slightly better version of the place we had been living in for years. At the end of the packing process, I threw a bunch of odds and ends into a big box, figuring I would unpack it and put the things away. That was years ago. The box has remained packed, if you can even call it that, since 2012. Every time I went to deal with it I would be overcome with anxiety. Where does all of this stuff go? What do I do with it? How do I organize it? I would inevitably throw everything back in the box and head out for a run in an attempt to refocus and have another go when I got back. I never had another go. The Box stayed. And then, last week, I had enough. I came into my room with the intention of going through the box, organizing things, putting things in rightful places, feeling accomplished and like having The Box take up this huge swathe of space in my room, and my brain, for the past forever actually had some purpose. Like it wasn’t all for naught. I stood in front of The Box, looked inside, and simply said

Fuck it. Fuck you, Box. I hate you.

I got the garbage can and simply threw everything away.* I threw away the old articles from grad school. The weird candle holders I never used. The picture frames I bought at Bed&Bath in 2002 (saved the photos, though). The broken jewelry. The notebooks. All of that shit that has been causing me anxiety for all this time just gone. I took the garbage out, went back to my room, changed into running clothes and went out for the first run I have wanted to go on for as long as I can remember. And I started thinking about my next blog and my next marathon.

It’s been a long and sad road this past year and a half. And it’s crazy how you don’t even realize you’re on it until one day, you just make a turn and all of a sudden the fog sort of lifts. One day you just go into your room and you tackle some seemingly small project that is somehow the physical manifestation of all of the shit that has beaten you down over the past 19 months and you look outside and the sun is shining and rather than forcing yourself to go out there you want to do it. It’s a crazy thing and I don’t know what did it but whatever it is, fuck am I grateful because this shit — the sadness, the anxiety, the overwhelming feeling that I have been letting everyone down, myself more than anyone else — was getting tired. And was starting to make me feel like I had made some turn away from my old bright self into someone far more muted, someone about ready to burst into tears without reason or warning at any moment. I thought I was the only one who noticed but apparently I was wrong.

A few weeks ago, after visiting my parents for the night, I received the following text message from my father:

Hi, glad you came out yesterday. I missed you. I have to say I am a little worried about you. Seeing you made it easier. I hope you can use this trip as a reassessment period to come back and just be happier. Anything I can do to help let me know. I love you.

And so to my dad and everyone else: I am back. The Box is gone. And now I am going to go out into the world because I want to. And see my friends who I love. And get ready for an awesome fucking adventure through Thailand, Vietnam and Cambodia. And then, who knows. But I think it will probably be great.

*To be fair I recycled some of it but I felt like that took away some of the drama.