Tag Archives: Yasso 800s

A Beefcake Ruined my Workout

24 Oct

Today was the first day of my training for the New Orleans marathon which is exactly 4 months from today, on February 24th.  The plan I downloaded suggested that I run 5 miles at a 9:02 pace.  Okay, that’s not bad.  I decided to head to the gym and run on the treadmill because the idea of running the better part of a mile uphill to run a loop of the park (involving another hill) was just too much to handle.  I was feeling runner-lazy.  Obviously I am taking this process very seriously.  My goals are to make it to the start line prepared and injury-free and to complete the full 26.2 miles in under 3:45.  I think it’s possible.*

After my run, I decided to try and get into the groove of lifting weights, something I know is necessary but I hate with the strength of a thousand suns. (Did I get that saying right?)  I headed over to that weird dip thing and did some leg lifts.  Then I decided to do squats.  As I was walking towards the area with the body bars, dumbbells, and kettle bells I saw this rather beefy guy looking at me.  I half smiled at him in what I hoped was a dismissive yet friendly way, turned my music up, and grabbed a body bar to commence the squatting.  I could see him watching me in the mirror.  Then I saw it.  A little condescending smirk and a slight shake of the head, and then he motioned for me to take off my headphones.  I pretended I didn’t see him.  He did it again, this time in a more obvious manner.  I couldn’t ignore him.  I could have just shook my head “no” and went about my workout but I hate to be rude when I’m not (a) working and faced with some drunken asshole who I have to handle or (b) on the move, thereby escaping from the look of shock upon my response to the offensive cat calling or, my favorite, the “god bless you” whisper, I had to endure.  Shudder.  The conversation went as follows:

Beefcake: What do you do?  Run?

Me: Yup.

Beefcake:  Mind if I give you a few tips about that squat?

Me:  (Yes) Um…I guess not.

He then, without getting up, began instructing me on the proper approach to the squat which, I have to say, was exactly the opposite of how everyone else ever in the history of me has told me is the proper way to do it.  Whatever, I indulged him.  I just wanted him to stop talking to me.  He then proceeded to lecture me about the importance of working out my abs and back to make me a stronger runner.  I tried to explain to him that I already know all this, that I just hate the gym but that I am working on it but he was on a roll and wouldn’t really let me get a word in edgewise.  I figured it better to just let him run out of steam and move on.  And then,

Beefcake: I’m a trainer here, that’s why I was giving you tips

Me:  Yea, I figured.

Beefcake:  I’m really good with faces.  I haven’t seen you here in awhile.  You been going somewhere else?

Me:  A little I guess. I just really hate the gym.

Beefcake:  Really?  Why?

Me:  (Because I am stuck talking to people like you?) I don’t know.  It smells.

Beefcake:  Oh, well, do you remember seeing me?

Me:  No.  I don’t pay attention to people in the gym.  I just workout and leave and don’t look at anybody or talk to anybody. (Meaningful stare.)

I guess he got the picture because he walked away.  But then I was too self-conscious to do the rest of my squats because he was nearby, doing all his fancy pull-ups and shit and I knew he was watching and would swoop in and correct me at any moment.  And here’s the thing, I guess I wouldn’t have minded some tips if it weren’t for the following two things.  One, that smirk.  That cocky, rude smirk and that little dismissive head shake that communicated to me not concern for a possible knee injury, but a “you silly girl, let me show you how it’s done.”  And two, the obvious lie that he told me when he noticed me doing my squats ‘wrong.’  I saw him see me walking over from the dip machine, which is located behind a pillar.  He was just watching, and waiting.  I could have done a toe-raiser and he would have corrected me.  So, Beefcake at the gym, I write you this letter:

Dear Beefcake,

If you want to help someone out with something, kindly be a little less condescending and a little less of a liar.  You ruined my workout.  Please never talk to me again.  Ever.

From

The Runner with the Long Hair

*Just a little side note.  I will not, going forward, subject you, dear readers, to the ins and outs of my marathon training.  I might make reference to it here and there, but that’s about it.  So, worry not, details of my Yasso 800s will not take the place of my ranting about peeping toms, people making shitty comparisons to Hitler, or Donald Trump, who easily makes my top 5 least favorite people list.